I Found Myself

It has been two years since my last post and a lot of changes have occurred. I wasn't lost but I was found - I found myself. 

Since my last post I have had a second child and divorced my husband. 

I found someone, my soul mate and I can truly say I have never been happier. 

I have learned so much and I want to share it with everyone - I want to share it because it might help someone else who is in the same situation. 

I thought I was in love with my ex-husband. I truly thought the saying "the couples who are meant to be together always get through their obstacles and stay together". That is not always the case. I learned that it is better to come from a broken home than to be in a broken home. 

I can't say when it started - when I lost all respect for my other half but I think what opened my eyes was my child. The way my ex-husband was treating me was effecting my little boy - and I did not want him growing up thinking it was okay for him to treat others that way. And I saw it breaking his little heart and I could not do that to him anymore. And so I put my foot down and I said "no more". And it was the best decision I have ever made! 

I now have someone in my life who treats me as if I am gold and that makes me want to treat him the same. My children see someone treating me with utter respect and love and that makes them happy and whatever makes them happy makes me happy! It is just wonderful to love someone (properly) and be loved back in return (properly). I thank my lucky stars everyday and I attracted this beautiful love in my life and into my children's lives. 

I now feel like I can grow and reach more goals and just reach higher and higher in life. Sometimes the hardest decisions are the ones you need to make. Following your heart might be scary but in the end it is what is supposed to happen. In that moment you might not see the point of it all but it will come and you will feel freedom inside your heart. 

Espavo! 

THIS IS THE POINT - Connectivity

Life (NBC TV series) (Photo credit: Wikipedia)

Recently I had a conversation with someone about what the meaning of life is – and how some of us (including me) can fall into a depression about “what the point is” when it comes to this life.

This feeling of depression and feeling of being defeated normally gets triggered by seeing and hearing about all these horrible things happening in the world today – which I normally don’t ever elaborate on because I do not want to focus any energy on those negative things as I feel that just gives that negativity more power. But for the purpose of what I want to get across today I am talking about the crime we see on the news and hear on the radio and the abuse humankind is inflicting on each other and on Mother Earth. The reality of it all hits home - that things like this have always been happening and so probably will continue to happen.

This makes a person wonder why? What is the point of being here if this is what is happening. It personally makes me sick… We feel like we are stuck here in this terrible place and then when we pass away on to wherever we go (depending on what you believe in) does it even matter? This can make a person very depressed and that causes other things like anxiety, anger and all sorts of other emotions – which in turn may result in more negative actions. A vicious cycle if you ask me…

We try and make ourselves feel better about this all and so use things like materialism, work and in my case substance abuse. Which as you know does not really help the situation either – and only makes it worse… Again, a vicious cycle is happening here.

So how do we overcome this feeling of helplessness? Is there a way of getting over it? The most asked question always comes to mind – what is the meaning of life…

The way I have learned to overcome this feeling and to stop myself from falling into that realm of confusion, helplessness and depression - and from being part of the vicious cycle is this – Connectivity!  - We are all connected

I think about all the people in my life who are positive and good and who love me. This then reminds me that if I have people like this surrounding me then there are obviously a lot more other people out there who are just like these good and positive people I have been blessed to have in my life. So even though there are “bad” people out there – there are a lot of “good” people out there too. And this in turn makes me feel better about the world. We need to get out of our little box of selfishness (ego) and remember that there are a lot of other people out there experiencing the same things we are experiencing (in their own way) and that we are not the only person on this earth/in this universe.

Life (Photo credit: bitzcelt)

Look back on your life and remember all the good things you have done and all the things you have achieved. Also look back on your mistakes and remember how you overcame those mistakes and obstacles which helped you to become a better person. Doing this will help you to build on what you already have achieved so far in this lifetime. Each time you feel there is no point look back at what you have already achieved and then also remember how these things have made your world and in turn another person’s experience of you and their world better.

It helps to remember that everything is connected – everything you do will in turn affect another person and the more positive your actions the more positive the effect will be on not only yourself or the person you are directly connected to BUT the rest of the world too! THIS IS THE POINT!

Yes we are all tiny little specks in this big world we live in BUT everything we do has cause and effect and so we all make a huge difference in this world we live in.

Getting all upset and angry about feeling that there is no point in this life and so on is selfish and it is egotistical! Even though you might think that locking yourself up in your room sulking or smoking that joint or walking around moping is not affecting anyone – you are wrong. There are people in your life connected to you and everything you do AND the way you treat YOURSELF (not only others) will affect the people in your life (even if it is just one person).

I know that we can’t always be happy and spirited with a spring in our step all the time. I mean, that will just make us feel like we are living in Teletubby town – but the point is to remember that we are all connected and to remember that our actions are affecting others and in turn the world. Sit with that negativity you are feeling, feel the emotions and work through it – and then overcome it, because that is the POINT.

Espavo! 

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• Self Pity, and the Power of Confidence

A quiet little place

Keep a quiet little place
Where only you can go
A place securely set aside
To think, to breathe, to grow

Don't think that you will be lonely there
For God is close beside you
His messages will all come through
To comfort and to guide you

Lifes burdens grow much brighter
For all those who have set apart
A quiet place for God to dwell
At peace within the heart.

I memorized this poem as a little girl and it has stayed with me my whole life.

I wanted to share it with everyone as it has helped me stay calm and relaxed in many situations where I found it difficult to handle life.

Espavo

Writing a book -Finally!!

Ever since I can remember I have wanted to write a book. With all that has happened in my life and the experiences I have had I have always thought that I would write about them one day and maybe help people with this book by giving advice and writing about what I have gone through and how I overcame all the difficulties.

There have been a few things holding me back though which is why I have never really ever taken that step forward. Will I offend someone? What do I write about, there are so many different things? - Will it turn out to just be mumble jumble. How do I even start with writing a book? And so on...

Thanks to my sister's advice I have made that first step though. She told me to just start writing and then we will see from there. I feel like I am overflowing with information that I just want to write down thanks to her support and the support I have received from everyone else in my life. Knowing that they all think I should do this gives me the confidence I need.

This was my first step - to write it in my blog - I have now committed to it! :)

Here is to 2013 being an awesome year with all my ventures becoming huge successes. This year has already brought me all the opportunities I need for me to accomplish all the dreams that I have been wanting to fulfill! This star is going to shine brightly. :)

ESPAVO!

Birth Story

Well, I’m back and we are now also blessed with a precious little baby boy we have named Diaan.

In my previous posts I have spoken about natural birth etc. Well, let me tell you that nothing went according to plan. *shy smiling face*

I have decided to write out my birth story from start to finish – I hope you enjoy it and that it helps at least a few to-be-mommies out there.

Our Birth Story

I remember waking up on the day I gave birth to my precious boy all excited and positive that I was finally going to keep steady contractions and start dilating. I was also completely exhausted after having three gel inductions over a period of 24 hours. The first gel induction did nothing, the second one, a much stronger one, brought on contractions but they only lasted a short while. I also kept the thought in mind that my dream of having a natural birth might not happen, but yes – I still had my hopes up.

I remember looking out the window from the hospital room which had been my home for almost a week now – and for a whole week before that – and seeing that it was a beautiful warm day outside. It was nice and cool inside my room and I was calm. My husband was also on his way and so were my mom and granny. The doctor had told us that if I didn’t go into labour “naturally” today he will have to do a caesarean as my amniotic fluid was very low. I felt happy and calm any way – I couldn’t wait to meet my baby boy!

The doctor came in for his normal morning check up. The monitor showed that baby’s heart beat was perfect but I had only dilated half a cm and the inductions were not working. He broke my waters which was very very little. It was about five minutes later and the contractions started. PROPER contractions! My husband was right there with me though and he held my hand through every one. It was painful but it was a good pain! My mom was waiting outside and I went to sit with her, standing up each time a contraction started and swaying through them. The morning went by with me and my husband pacing the halls ways, getting through the contractions….. and then they got slower. The monitor showed they were also not strong enough… and off I went to the labour ward.

They hooked me up to a drip with a stronger type of induction and back onto the foetal heart monitor and flat on my back. A minute later I felt the contractions again – much stronger and MUCH more intense! My poor husband looked like he was feeling each one of them with me. After an hour or so of that I opted for some pain medication which helped for about half an hour. At 1pm the doctor came in to check on me and I had not dilated at all! He however respected my decision to have a natural birth and gave me the choice to carry on for another few hours on this induction. After he left my husband broke down – he could not watch me go through anymore pain. He called the doctor back as he was getting in his car to leave and so was the beginning of my caesarean birth!

The nurses came in to prep me and my mom came in for support. My husband was not handling anything very well and had been crying for quite a while. He could not handle watching someone cut me open – he said his protectiveness over me will cause him to do something irrational and so my mom came with me into surgery. Hubby was right out side the door – all tear stained and anxious. I on the other hand felt all calm and relaxed. I was trying very hard not to freak out, I am very scared of needles but I could not imagine giving birth unconscious and so I was going to have an epidural.

They wheeled me in to surgery and explained all that was going to happen. I sat up and waited for the anaesthetist to give me the epidural. He was a soft and kind doctor and I think the emotional and mental “pain” was sorer than the actual giving of the epidural – I actually didn’t even feel a thing - physically.

My legs and hips went numb and as I was about to panic I saw my mom’s eyes through the hospital mask. I calmed and I felt ready – I didn’t say a word.

The next thing I knew I heard my mom saying that she could see him and his little pink feet appeared over the screen and then his whole body! He was so clean, there was very little blood – I don’t remember any blood actually and he was pink all over! My beautiful baby boy! I remember the doctor saying that he had cheeks like his mommy. I couldn’t help but laugh. They took him to the side to do the tests. He scored 10 out of 10 for both his apkar scores! They brought him to me and I stared into his beautiful dancing blue eyes for what seemed a life time and then he went to spend some time with his daddy while they sewed me up.

That vision of my baby boy will forever be a part of me – his beautiful dancing eyes – the most magical feeling in the world.

After leaving surgery they took me to my room where I was able to spend time with family but all I wanted was my baby. They brought him to me and I breast fed him immediately! He was such a hungry bub and he latched on perfectly straight away and had his first bowel movement a few minutes later. My husband just couldn’t stop taking pictures and I will forever remember that proud look in his eyes.

Our lives have been changed forever and you really did take our breathes away when you were born my special precious boy. We are so honoured that you have chosen us to be your parents and we promise to love and care for you for as long as we live and to cherish every moment spent with you. Thank you Higher Power for bringing this wonderful baby into our lives.

So in the end nothing went to plan – but let me tell all the mommies out there who are also planning to have a natural birth but are worried that they might have to have a c-section – its not all that bad. The after pain and recovery is not something to laugh at though but it is worth it. A c-section is not the end of the world. In fact we are lucky to have had one as we found out later that the cord was wrapped around our baby’s neck and a tiny bit of his skin had also been cut open a little bit on his head from the pressure. In the end it was the right decision!

ESPAVO!

Chaos of Change

I am in a space right now where not only is my body going through a huge change but my spiritual and emotional self are too.

You hear so many people's opinions about all the different things in pregnancy, about why you are feeling this and why you are feeling that. On the subject of depression though there is a lot of conflicting information. Some people say that it is hormonal, others say it is a chemical imbalance you had before you were pregnant, other's say it is normal, some recommend antidepressants and others are completely against it.

I believe that it is partly hormonal and partly because of the change that is happening inside a pregnant woman. Whether it should even be called depression is debatable! Hormones play such a huge role in pregnancy and it can drive a woman loony at times. I have had myself in tears over silly adverts on TV or by people saying the most petty things, things I would normally not show any emotion too but instead of just walking away or getting over it I end up balling my eyes out and screaming things back at the people who have nothing nice to say. Haha! It really is a crazy roller coaster ride! I also think that a lot of what having a baby entails can put a woman in this place. For example: will I make it financially, how will I cope with work and baby and hubby, how will I manage to balance my lifestyle at the same time.

But when I talk about "depression" - please note the inverted commas - that dreaded feeling of despair and that nothing is getting better and never will - that dark dark place where I think we have all found ourselves in before at least once or twice - I think this has got much more to do with our higher selves than it has to do with hormones.

We all have our own ways of dealing with depression and unhappiness but I felt like I had for some or other reason lost all my tools that enabled me to cope and get out of that space during my pregnancy. This made things even worse at times because I felt that that was just life being unfair and felt sorry for myself. I felt angry with myself because I was feeling like this too and on top of that I felt like I was a terrible mom and I felt guilty because I was feeling so down in time in my life when I am supposed to be feeling so so very happy! And then I was feeling happy and euphoric at the same time with all these other feelings buzzing around in my mind. - It really is a confusing and distressful place to be! Talk about ups and downs!

All of this forced me to do something I had never done. To sit and actually FEEL the emotions I was feeling and to deal with them one by one. Most of my coping mechanisms were ways of blocking what I did not want to feel. For example writing down everything I am grateful for and focusing on that and what my goals in life are. Having a drink or two after a long week. Going for a jog to clear my mind. Just doing things that blocked me from actually feeling those negative emotions. I must say it is not one of the most enjoyable experiences but for the first time in my life I was able to identify why I was feeling certain things and I was able to work through them and resolve them in my mind.

You see, with change normally comes chaos at first. And I think this is what most pregnant woman (who feel they are depressed during pregnancy) are actually experiencing -  the chaos of change. And the only way to allow change to happen so that the chaos can disappear is to accept it and to embrace it and to let it happen. We need to keep learning to have faith while trying to keep on the right path in life. Things always work out in the end if you stay true to yourself.

This baby that is growing inside of me, that my body knows exactly how to take care of and how to nourish, is bringing a huge change into our lives and into this world. I need to embrace and accept that there will be a change in me as a woman as well - and that something inside of me has changed already - but that feeling of change and knowing will be felt 100 times over when I see my beautiful child breathing air into his lungs for the first time and when I see his dancing soul in his eyes. Only then will I know what real love is and the power of that love, all of this is just preparation for the huge impact this wonderful spirit will bring into our lives.

Change is powerful but it is something that we must all encounter so that we can overcome what is put in our paths in the future.

Know that no matter what you are going through you are strong enough to overcome it.

Espavo!

CHILDBIRTH

My thoughts on childbirth... well for starters I am completely and obstinately determined to have as a natural childbirth as possible. Recently though I have come to the realization that I should probably not set my hopes up too high on this and expect all things to go to plan as I might end up being disappointed. I know anything can happen in child birth, or with anything in life for that matter, so I am working on trying to prepare myself for the chance that maybe things won't go as I have planned, but that spark of hope and determination that it will is still there (big and bright). I am having a very low risk pregnancy in any case so why not get my hopes up just a little? Hehe

I do not talk about this with many people though as I do get the odd look here and there from people who think that I am being naive or who maybe think I have no clue as to what I am letting myself into. I don't know what to expect, that is true! I have never given birth before but does this mean that I am not allowed to get excited or look forward to the experience? 

The way I see it is that woman have been giving birth naturally since the beginning of mankind, why should it be any different nowadays? Waaaay back then there were not even doctors or medical experts etc around to help mothers give birth, they did it all on their own. So I feel and I  also instinctively know that when it is my time to bring my baby boy into this world all my womanly and motherly instincts will set in and my body will know what to do and everything will come naturally and happen as it is supposed to, its wired into our brains just like a newborn instinctively knows how to breastfeed from the moment he is born into this world. 

I know that it is not going to be the most easiest thing in the world and that there will be pain involved (or maybe not, who knows) but I also know that no matter how hard it is on me and even if I feel like I can't carry on, the thought of me holding my precious baby boy and welcoming him into this world with arms wide open and hearing his cry for the first time and seeing him taking his first breath - it will ALL be worth it in the end. Every single struggle I have had in my life up until that moment will be worth every second and I cannot wait to experience that. 

So I will look forward to my natural birth and I will feel excited! If because of a very good reason I am unable to give birth naturally I think I will also be fine so long as my baby is healthy and strong, but for now while the reality of a natural childbirth is quite real, I'll be looking forward to it. 

I have this image in my mind of my child's soul dancing its way into this world and my mine welcoming him in return. 

 “To dance is to be out of yourself. Larger, more beautiful, more powerful.. This is power, it is glory on earth and it is yours for the taking” 

― Agnes De Mille

ESPAVO! <3

I Found My Purpose

“A mother's body remembers her babies-the folds of soft flesh, the softly furred scalp against her nose. Each child has it's own entreaties to body and soul.” ― Barbara Kingsolver

So I am 26 weeks 4 days pregnant today. I am loving every moment – even the icky bad ones – while pregnant. I actually think that I will in some ways miss being pregnant.

 

Feeling my baby’s movements inside my belly every day – knowing that soon I will be able to hold our little one in my arms brings a permanent smile to my face and an overwhelming sense of calm and happiness. A mother's joy begins when new life is stirring inside... when a tiny heartbeat is heard for the very first time, and a playful kick reminds her that she is never alone.

Before you were conceived I wanted you. Before you were born I loved you. Before you were here an hour I would die for you. This is the miracle of Mother's Love. - Maureen Hawkins

I am partly scared for the experience of birth as I am not sure about what to expect – I want to give birth naturally so so very badly, I want to have that first bonding moment with my child. Knowing that I will hold you in my arms and have you with me safe and sound is what keeps me strong and unafraid. I look forward to every moment of every day and experience spent with you.

"Birthing is the most profound initiation to spirituality a woman can have." - Robin Lim

My whole life I have been wondering what my purpose is, why am I here, what is the point... The answer was there all along and I think I knew it all along too. Being a mother to my child is my purpose, to help my partner bring this beautiful boy up to become the best he can be. To show him what love is, to fill his life with love so that he too will be able to share that love with others. To guide him in the right direction so that he can build on himself to reach his potential, help him through his mistakes and hardships, to show him that there is always light at the end of the tunnel and to never give up. Never give up on reaching that light and never give up on what he believes in. With love anything is possible.

It's not only children who grow.  Parents do too.  As much as we watch to see what our children do with their lives, they are watching us to see what we do with ours.  I can't tell my children to reach for the sun.  All I can do is reach for it, myself.  ~Joyce Maynard

My child is the closest I will ever come to magic, our miracle that has grown from a tiny seed into a blossoming bundle of joy, a combination of both families’ genes, a unique and beautiful soul - all while still inside my belly. Ready to take on this world.

He is an extremely active baby in utero – I feel him every 5 to 10 minutes every day. Kicking and somersaulting and swishing around. I feel and take this as a sign of strength and one of his wonderful characteristics.

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” 
― Dr. Seuss, Happy Birthday to You!

We cannot wait to welcome you into this world and to hold you in our arms. Mommy and daddy are waiting patiently for your arrival and for our journey and path in life to start together (although,  all three of us have actually already started our journey together haven’t we...)  :) All our love forever and always.

Every child born into the world is a new thought of God, an ever fresh and radiant possibility.
- Kate Douglas Wiggin

A BRAND NEW BEGINNING

I AM NOW A MRS!

I thought I would share how the day was for me and how I experienced this new beginning in my life. What a roller coaster ride! I am very excited for the future!


I was an emotional wreck the first half of the day. Luckily I had my friend Caitlin with me from the moment I woke up to keep my head screwed on straight. We zoomed off to Gordon's Bay early in the morning (already a few minutes late). On our way there I got a phone call from my best friend who drove down from Natal the night before to say she was lost in Paarl - so we waited for her on the N1. Obviously all emotional stability I had left shattered when I saw her face and was able to hug her for the first time in a few years. 


We eventually all made it to the hair salon where all my bridesmaid's hair and make up was being done. I was marching up and down nervously but luckily my wonderful hairdresser sat me down at a basin and got the lady to wash my hair and give me the most amazing head massage (which I almost fell asleep to). 


From there I had to get something to eat (I had this enormous craving for nachos) and then my other best friend Richard arrived. (more emotions!)


We finally arrived at the guesthouse where we were to be wed! One of Riaan's groomsmen decided to tell me that my husband to be was passed out in one of the rooms and that they were trying to sober him up! It was a joke of course - but I didn't handle it very well - my body just collapsed underneath me. Luckily I saw Riaan's very much Sober face inside by reception area and I felt calmer. 


Up we went to the guestroom where I and my bridal party would be getting ready. My father first greeted me with a bear hug and a gift. I think the reassurance of seeing him and his great big hug was all I needed to keep going - and of course seeing my mommy (who was a super organizing star!) They all took so much pressure of my shoulders and eventually I was able to relax a bit. 


I was surrounded by all of the very special people in my life and I could not have asked for a better start to this beautiful journey we have embarked on. 

Walking down the isle was so scary but my dad held my arm tight (and later told me basically was keeping me upright) so that my legs would not (once again) give way under me. When I looked down the isle towards Riaan I immediately felt "able" again - looking into his eyes full of tears and the huge smile on his face I remembered how much I loved this man and how I can not imagine being with anyone else. This is the person who I knew from the moment we met that I would be with for the rest of my life. My dad gave me away and for a few moments everyone and everything around me disappeared except for Riaan and then our journey together as man and wife started. 

The ceremony and reception was everything that I had ever dreamed it would be and more. We had the closest people in our lives there. No strangers and nobody who we actually secretly didn't want there. Every single person who was there to join us on our special day were very special to us and it was just the way we wanted it. 


I was calm and relaxed throughout the whole celebration - and slept soundly that night in my husbands arms listening to the sound of the ocean and waking up the next morning to the smell and sound of the ocean again. It was like a blissful dream. 


We drove to Hermanus in our own time the next day. Stopping at places that interested us and taking our time. We finally reached the little cottage where we would be staying for the next few days for our honeymoon. TOTAL BLISS! Smack bang in between the mountain and the sea. Absolutely stunning!


We had been planning to fall pregnant for months and I had missed my period that I was supposed to get the day before my wedding and which had not arrived two days later. I thought it must be stress from wedding but was hoping of course that I was preggies! Riaan and I had stopped getting our hopes up 2 months ago and thought it would happen when the time was right. I woke up at 5am that morning on our second day of honeymoon to find out after doing the test that I was pregnant! (Thus explaining he emotional instability I had been experiencing as well as the cravings for nachos) :-/


THE BEST WEDDING PRESENT OF ALL TIME!


I jumped on the bed where my sleeping husband was laying "scream whispering" that I was pregnant. We never went back to bed that morning. We sat and watched the sun come up while having our morning hot drink. I sent my mom, Caitlin, Leigh and Jenna and Dad a picture of the positive pregnancy test immediately and received very excited and happy calls. 

It was the best timing and the most wonderful news and gift we could have asked for! I am so excited about what life has in store for us next and for my journey as a mommy to begin! I have a little being growing inside of me right now. Its unbelievably beautiful and breathtaking. What a blessing! 


ESPAVO!

CHANGE

Wow! I haven't written a post in many many months. Lots has happened and so I feel its time to get my thoughts out there...

Change... we all experience it and we all know what it feels like. Sometimes we welcome it and sometimes we loath it. Sometimes we realize it is happening and sometimes it happens without anyone even noticing - until you stop and listen to your inner self and get out of the whole "routine" of life and then you realize how much things have changed since the last remembered point in your life.

I have experienced lots of change in last few months. My body is changing (why, I don't know but I have to accept it and embrace it) and my goals and wants in life are changing. I also am expecting change in the near future - which is good because I am able to prepare myself for it.

Beside all of that it is scary to think that no matter what you plan for your future, no matter what your goals and visions are for the future - it can all change in a blink of an eye. The only way to get past that feeling of disappointment when something does not go accordingly to plan is to keep reminding yourself that the future may not be what you are imagined it to be BUT know that no matter what happens you will be able to handle it. NO MATTER WHAT COMES YOUR WAY YOU WILL GET THROUGH IT AND YOU WILL BE ABLE TO HANDLE IT - and in the process learn something new and probably something very valuable.

That does not however mean that you should not set goals for your future. That does not mean that you will not achieve what you have set out to do, it is just a way of thinking that you learn to implant in yourself to stop yourself from losing the enthusiasm to move forward towards your goal when you need to overcome set backs along the way.

Take for example the commitment I am making to marry the man I love in a month. Recently it has been very scary because every where I look, whether it's a TV talk show or an article I read all, there are all these negative ideas and opinions of marriage that keep on popping up. I could be taking this as a sign to not take the big step or I can take in the information and use it to my advantage to help me in my future and marriage.

No matter what your circumstances are you can always change it around for the better. All you need is positivity.

xxxx
ESPAVO